Honey-Pecan Baked Cod

Honey-Pecan Baked Cod

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at

www.tasteofhome.com

One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we’ve tried to re-create.  We enjoy this tasty version with fresh or frozen cod often. (This is a Diabetic Friendly recipe!!)

            Lana German                                                                              Lenoir, North Carolina

Honey-Pecan Baked Cod Recipe

Honey-Pecan Baked Cod

3 Tbsp. honey

2 Tbsp. butter, melted

1 Tbsp. reduced-sodium soy sauce

1 ½ tsp. lemon-pepper seasoning

½ tsp. garlic powder

¼ tsp. season salt

1 ½ cups finely chopped pecans

6 cod fillets (6 oz. each)

Preheat oven to 400 F.  In a shallow bowl, combine first (6) six ingredients.  Place pecans in another shallow bowl.  Dip fillets in honey mixture, then coat with pecans.

Place in a greased 13×9 inch baking dish.  Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.         6 servings

 

(Recipe for Honey-Pecan Baked Cod was in tasteofhome.com)