Any Day Fruit Smoothie (Gluten Free)

Any Day Fruit Smoothie (Gluten Free)

This recipe, Any Day Fruit Smoothie (Gluten Free), these fruit smoothies are great for all seasons and all meals.  With fruits rich in nutrient, your body will thank you for this healthy, tasty dish.

Any Day Fruit Smoothie (Gluten Free) Recipe

Any Day Fruit Smoothie (Gluten Free)

2 oz. silken tofu, drained

1 ½ cups frozen unsweetened strawberries

½ cup blueberries, frozen

1 banana, medium, fresh

1 ½ cups fat-free milk or soy milk

4 SPLENDA No Calorie Sweetener packets

 

Add all ingredients to a blender and puree on high until smooth.

Any type of frozen fruit can be used to make different flavors of smoothies.

 

(Recipe for Any Day Fruit Smoothie (Gluten Free), Diabetic Connect, 2015)