Skinny Ms. Cinnamon Apple Smoothie

Skinny Ms. Cinnamon Apple Smoothie

Skinny Ms. Cinnamon Apple Smoothie

This recipe for Skinny Ms. Cinnamon Apple Smoothie is from “Diabetic Connect” by Eating Well.   Get a healthy helping of protein in the delicious non-dairy smoothie that’s rich in a variety of wholesome nutrients.

Skinny Ms. Cinnamon Apple Smoothie Recipe 

Skinny Ms. Cinnamon Apple Smoothie

1 apple, peeled and chopped

¾ inch slice tofu (1/4 block)

¼ cup unsweetened apple juice

¾ cup unsweetened soy milk

1 cup raw spinach

½ tsp. cinnamon

Place all ingredients in a blender, and blend until smooth.

(Recipe for Skinny Ms. Cinnamon Apple Smoothie came from Diabetic Connect by Eating Well, September, 2013)

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