Asian Style Pork Meatballs

 

Asian Style Pork Meatballs

Asian Style Pork Meatballs

This recipe, Asian Style Pork Meatballs is from Diabetic Connect.   Lean pork and the distinctive flavors of soy sauce combine for a low-fat main dish with loads of flavor.  Great when combined with an Asian cabbage slaw.

 

Asian Style Pork Meatballs Recipe

 

 

Asian Style Pork Meatballs

1 lb. lean ground pork

2 Tbsp. cold water

1/3 cup thinly sliced green onion

2 Tbsp. whole wheat bread crumbs

2 Tbsp. reduced-sodium soy sauce

1 large garlic clove, minced

 

Preheat oven to 425 F.

In a medium bowl, add all ingredients, combine with your hands, and make 20 meatballs (about 2 Tbsp. mixture each).  Moisten hands with water when forming the meatballs, if the mixture becomes sticky.

Place the meatballs on a non-stick baking pan, bake 15 minutes or until done.

 

(Recipe for Asian Style Pork Meatballs came from Diabetic Connect, 2015)

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Lemon Grilled Salmon

Lemon Grilled Salmon

Lemon Grilled Salmon

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at

www.tasteofhome.com

 

This tender and flaky fish is wonderful to serve to family and friends.  A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round!

Lemon Grilled Salmon Recipe

Lemon Grilled Salmon

2 tsp. snipped fresh dill or ¾ tsp. dill weed

½ tsp. lemon-pepper seasoning

½ tsp. salt, optional

¼ tsp. garlic powder

1 salmon fillet (1 ½ lbs.)

¼ cup packed brown sugar

3 Tbsp. chicken broth

3 Tbsp. canola oil

3 Tbsp. reduced-sodium soy sauce

3 Tbsp. finely chopped green onions

1 small lemon, thinly sliced

2 onions sliced, separated into rings

Sprinkle dill, lemon-pepper, and salt if desired and garlic powder over salmon.  In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon.  Seal bag and turn to coat.  Cover and refrigerate for 1 hour, turning once.

Drain and discard marinade.  Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top.  Cover and cook for 15-20 minutes or until fish flakes easily with a fork.     6 servings

(Recipe for Lemon Grilled Salmon was in tasteofhome.com)

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