Sugar-Free Chocolate Cream Puffs

Sugar-Free Chocolate Cream Puffs

Sugar-Free Chocolate Cream Puffs

 

This recipe, Sugar-Free Chocolate Cream Puffs is from Diabetic Connect.   Desserts and sweets can be a challenge when living with diabetes.   Why don’t you try these puffs?

 

Sugar-Free Chocolate Cream Puffs Recipe

 

Sugar-Free Chocolate Cream Puffs

Cream Puff Ingredients:

1 cup water

½ cup margarine or butter

1 cup flour

4 large eggs

Filling Ingredients:

1 cup heavy or whipping cream

1 Tbsp. unsweetened cocoa

1 package (4 servings) chocolate flavor sugar-free instant pudding and pie filling

1 ¼ cup 2% milk

 

Preheat oven to 400 F.

To prepare cream puffs, heat water and margarine until margarine melts and mixture boils.  Remove saucepan from heat.  Add flour all at once.  With a wooden spoon, stir vigorously until mixture leaves side of pan and forms a ball.  Add eggs, ONE AT A TIME, beating well with wooden spoon after each addition until batter is a smooth and satiny.  Drop batter by tablespoonfuls onto greased cookie sheet, making 12 mounds.

Bake 30 to 40 minutes until golden brown.  Turn off oven.  Let puffs remain in oven 15 minutes.  Cool on wire rack.

While cooling, prepare filling.  In a small bowl, with mixer at medium speed, beat cream and unsweetened cocoa until stiff peaks form; set aside.  In a large bowl, prepare pudding as directed on package, using only 1 ¼ cups of milk.  Using a rubber spatula, gently fold whipped cream into chocolate pudding.

To assemble, carefully slice cream puffs in half.  Remove loose, uncooked batter.  Fill puffs with whipped cream, replace tops.  Refrigerate until served.

 

(Recipe for Sugar-Free Chocolate Cream Puffs came from Diabetic Connect, 2015)

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Sweet Potato Waffles

Sweet Potato Waffles

Sweet Potato Waffles

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at www.tasteofhome.com

 

I found this recipe for Sweet Potato Waffles in the Long Island Trends on May 10, 2013.   Hope you all like it.       

Sweet Potato Waffles Recipe

Sweet Potato Waffles

1 ½ cups buttermilk or plain yogut

4 large eggs

½ cup sugar

2 ½ cups flour

¾ Tbsp. baking powder

¾ cup cooked sweet potato puree (canned or fresh)

3 Tbsp. melted butter

2 peaches, sliced

2 plums, sliced

1 cup grapes, halved

¼ cup pecans

Maple syrup

Blend the first 7 ingredients well and let rest for 20 minutes.

Make waffles in a waffle maker.

Top with fruits and toasted pecans.

Add maple syrup to taste.

Other ideas:       Slice up a variety of fresh fruit and serve them in fruit-based containers.  Carve a basket from a watermelon, hollow out the center of halved cantaloupes or honeydew melons or make individual servings in orange peel cups.

                                Set up a yogurt bar so guest can customize their own yogurt parfaits.  Include creamy yogurt, fresh blueberries, plums, grapes, kiwis and apples.  Have a selection of homemade granolas, toasted nuts and coconut flakes with honey for drizzling.

                                Out fresh fruit skewers with chunks of your favorite fresh fruits.  For an added layer of flavor, lightly grill the skewers over smoky coals or in a grill pan on the stove.  Drizzle with honey and sprinkle with toasted coconut flakes.

 

(Recipe for Sweet Potato Waffles was in Long Island Trends, May 10, 2013)

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